The Mel Robbins Podcast

52 episode briefs available

If You Feel Lost in Life, Listen to This One Conversation to Find Purpose & Meaning

An Episode For Anyone Feeling Behind in Life

8 Things To Tell Yourself Every Morning

The Best Relationship Advice You Will Ever Receive

The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

How to Become 37.78 Times Better at Anything: An Easy & Proven Way to Build Habits

World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

How to Create a Successful Mindset: The Science of Passion and Perseverance

How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

What Nobody Tells You About Grief and Loss

5 Rules for Difficult Relationships: How to Take Back Your Peace & Power

The 24-Hour Turnaround to Get Your Life Back on Track

#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Let Them: How to Take Back Your Peace and Power

Try This Today: 6 Small Ways to Have More Fun Even When Life Feels Hard

Get Back on Track: 3 Small Habits That Change Your Body, Energy, and Life

If You’re Feeling Overwhelmed, You Need to Hear This

Try This Today: How to Use Gratitude to Feel Happier & Improve Your Relationships

If You Only Listen to One Podcast Today, Make It This One

How to Get Things Done, Stay Focused, and Be More Productive

How to Get Motivated: #1 Dopamine Expert’s Protocol to Build Willpower & Get Things Done

9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year

The Exact Words You Need to Hear Today

Change Your Life This Year: How to Get From Where You Are to Where You Want to Be

How to Design Your Life (A Full Step-by-Step Process)

The 3 Day Nutrition Protocol: Exactly What to Eat For Your Best Body & More Energy

Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today

How to Be the Kind of Person Who Changes the World (Even in Small Ways)

The Reset You Need: How to Transform Your Life at Any Moment

The Best Financial Advice You’ll Ever Hear

The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones

It’s Not You: Why Your Family Stresses You Out & What To Do About It

12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus

A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential

Take Control of Your Money: How to Save More, Get Out of Debt, & Build Real Wealth

2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health

How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)

How to Use AI to Save Time, Make Money, and Simplify Your Life

7 Things to Tell Yourself Every Day

Let Food Be Thy Medicine: 5 Cancer-Fighting Foods That Heal the Body & Starve Disease

4 Steps to Unlock Your Creativity & Feel More Inspired Every Day

#1 Harvard Psychologist: Use Your Mind to Heal Your Body

3 Questions to Ask Yourself to Figure Out What You Really Want

The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working

#1 Longevity Doctor: 7 Toxic Products Destroying Your Health

How to Make 2026 the Best Year: 6 Questions to Ask Yourself

Life Lessons From 100-Year-Olds You Didn’t Know You Needed

You Have No Idea What You’re Capable of Until You Hear This

Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

This One Research Study Will Change How You Think About Your Entire Life

The Life Experiment Theory: One Rule That Changes How You Do Everything

How to Take Control of Your Time: 9 Proven Strategies That Work (Even When You Have No Time)